Directions:
- Preheat oven to 190ºC (375ºF).
- Peel, core, and slice apples thinly. Place in a pie dish with sugar, cinnamon and water.
- Place flour, almonds and brown sugar into a bowl. Rub the margarine into the mixture until the mixture is crumbly.
- Sprinkle crumble mixture over the apples.
- Bake at 190ºC (375ºF) for approximately 30 minutes or until golden brown on top.
- Serve with dairy-free custard or ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 593.51 Kcal (2485 kJ) | ||
| Calories from fat | 199.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.18g | 34% | |
|---|---|---|---|
| Sodium | 1076.03mg | 45% | |
| Potassium | 301.65mg | 6% | |
| Total Carbs | 98.59g | 33% | |
| Sugars | 41.5g | 166% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 63.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 187.41 Kcal (785 kJ) | ||
| Calories from fat | 63.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 34% | |
|---|---|---|---|
| Sodium | 339.78mg | 45% | |
| Potassium | 95.25mg | 6% | |
| Total Carbs | 31.13g | 33% | |
| Sugars | 13.1g | 166% | |
| Dietary Fiber | 1.64g | 21% | |
| Protein | 0.95g | 6% | |
| Vitamin C | 2.9mg | 15% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.2mg | 3% | |
| Calcium | 20mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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