Candied Acorn Squash Rings Recipe

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Ingredients:

Serving

2 acorn squash, cut into 1-inch rings and seeded
2/3 cup packed brown sugar
1/2 cup butter, softened

Directions:

Arrange squash in a shallow baking pan; cover with foil. Bake at 350° for 35-40 minutes or until tender.
Combine sugar and butter; spread over squash. Bake uncovered, for 15-20 minutes, basting occasionally. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.45 Kcal (1199 kJ)
Calories from fat	137.9 Kcal
		% Daily Value*
Total Fat	15.32g	24%
Cholesterol	40.67mg	14%
Sodium	13.27mg	1%
Potassium	535.74mg	11%
Total Carbs	38.44g	13%
Sugars	23.83g	95%
Dietary Fiber	2.87g	11%
Protein	1.63g	3%
Vitamin C	15.8mg	26%
Vitamin A	0.2mg	6%
Iron	1.7mg	9%
Calcium	72.3mg	7%

Amount Per 100 g
Calories	153.06 Kcal (641 kJ)
Calories from fat	73.69 Kcal
		% Daily Value*
Total Fat	8.19g	24%
Cholesterol	21.73mg	14%
Sodium	7.09mg	1%
Potassium	286.26mg	11%
Total Carbs	20.54g	13%
Sugars	12.73g	95%
Dietary Fiber	1.54g	11%
Protein	0.87g	3%
Vitamin C	8.4mg	26%
Vitamin A	0.1mg	6%
Iron	0.9mg	9%
Calcium	38.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
8

PointsPlus

Good Points

saturated fat free,
very low sodium

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