Directions:
- Use blender or food processor to puree all ingredients (except bread) into a smooth paste.
- Trim sliced bread into large square without crusts.
- Place a layer of paste on one slice, top with remaining slice and cut into four squares or triangles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.03 Kcal (825 kJ) | ||
| Calories from fat | 119.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 20% | |
|---|---|---|---|
| Cholesterol | 53.43mg | 18% | |
| Sodium | 99.72mg | 4% | |
| Potassium | 132.25mg | 3% | |
| Total Carbs | 9.81g | 3% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 9.8g | 20% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 356.7 Kcal (1493 kJ) | ||
| Calories from fat | 216 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24g | 20% | |
|---|---|---|---|
| Cholesterol | 96.72mg | 18% | |
| Sodium | 180.53mg | 4% | |
| Potassium | 239.43mg | 3% | |
| Total Carbs | 17.76g | 3% | |
| Sugars | 0.67g | 1% | |
| Dietary Fiber | 1.01g | 2% | |
| Protein | 17.73g | 20% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 5% | |
| Calcium | 49.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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