Salami and Avocado Sandwich Wrap With Balsamic Mustard Spread Recipe

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Salami and Avocado Sandwich Wrap With Balsamic Mustard Spread
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Ingredients:

Directions:

  1. Stir together Balsamic Mustard Spread ingredients until well blended.
  2. Sprinkle cider vinegar, salt and pepper over the onion and avocados.
  3. Spread a heaping Tbsp of Balsamic Mustard Spread on each tortilla.
  4. Leaving a 1 1/2-inch border at one side of tortilla, scatter half the onion slices over the spread, then top with the greens.
  5. Scatter avocado wedges, salami strips and the rest of the onion on top of the greens.
  6. Starting with the side of each tortilla with no border, roll toward the side with a border; press edge of tortilla with border against the wrap, allowing the sauce to seal the sandwich (use more sauce if necessary).
  7. Eat at once or wrap in plastic wrap and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.42 Kcal (977 kJ)
Calories from fat 144.51 Kcal
% Daily Value*
Total Fat 16.06g 25%
Cholesterol 18.2mg 6%
Sodium 440.67mg 18%
Potassium 225.26mg 5%
Total Carbs 17.25g 6%
Sugars 1.77g 7%
Dietary Fiber 4g 16%
Protein 6.91g 14%
Vitamin C 3.7mg 6%
Iron 1.5mg 8%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 275.84 Kcal (1155 kJ)
Calories from fat 170.78 Kcal
% Daily Value*
Total Fat 18.98g 25%
Cholesterol 21.5mg 6%
Sodium 520.77mg 18%
Potassium 266.2mg 5%
Total Carbs 20.38g 6%
Sugars 2.09g 7%
Dietary Fiber 4.73g 16%
Protein 8.16g 14%
Vitamin C 4.4mg 6%
Iron 1.8mg 8%
Calcium 17.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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