Canadian Gourmet Potato Skins Recipe

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Canadian Gourmet Potato Skins
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Ingredients:

Directions:

  1. Rinse potatoes, slice in half lengthwise, then put on a baking dish; bake in a preheated 400°F oven for an hour or until just tender, turning once.
  2. After the potatoes have cooled slightly, in half lengthwise and, using a small spoon, scoop out the flesh, leaving about 1/4 inch of potato lining each half; brush the potato halves inside & out with butter and place on a baking sheet.
  3. Sprinkle with half the cheese, fill the potatoes with bacon; season with salt & freshly ground pepper, dry parsley and top with remaining cheese.
  4. Bake for 15 minutes or until hot & bubbling.
  5. While the potatoes are baking for the last time it`s a good idea to mash the insides of the potatoes (scooped out earlier) by mashing with potato masher adding milk, pepper, salt.
  6. Top with parsley and leftover bacon bits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.99 Kcal (599 kJ)
Calories from fat 66.37 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 22.66mg 8%
Sodium 143mg 6%
Potassium 251.75mg 5%
Total Carbs 13.68g 5%
Sugars 3.28g 13%
Dietary Fiber 1.95g 8%
Protein 5.76g 12%
Vitamin C 1.3mg 2%
Vitamin A 0.7mg 22%
Iron 0.8mg 5%
Calcium 151.8mg 15%
Amount Per 100 g
Calories 151.93 Kcal (636 kJ)
Calories from fat 70.52 Kcal
% Daily Value*
Total Fat 7.84g 11%
Cholesterol 24.07mg 8%
Sodium 151.94mg 6%
Potassium 267.5mg 5%
Total Carbs 14.53g 5%
Sugars 3.48g 13%
Dietary Fiber 2.07g 8%
Protein 6.12g 12%
Vitamin C 1.4mg 2%
Vitamin A 0.7mg 22%
Iron 0.9mg 5%
Calcium 161.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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