Directions:
- Combine potatoes and onion in soup pot. Add chicken broth to cover. Bring to boil, simmer for 10 minutes.
- Add carrots, celery, ham and corn. Simmer another 5 minutes.
- Add water and milk as desired for consistancy and texture.
- Bring to boil, add cubed Velveeta cheese, melt.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.43 Kcal (642 kJ) | ||
| Calories from fat | 46.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 8% | |
|---|---|---|---|
| Cholesterol | 16.89mg | 6% | |
| Sodium | 367.18mg | 15% | |
| Potassium | 452.28mg | 10% | |
| Total Carbs | 21.33g | 7% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 1mg | 35% | |
| Iron | 1.2mg | 7% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 107.93 Kcal (452 kJ) | ||
| Calories from fat | 32.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 8% | |
|---|---|---|---|
| Cholesterol | 11.88mg | 6% | |
| Sodium | 258.29mg | 15% | |
| Potassium | 318.15mg | 10% | |
| Total Carbs | 15.01g | 7% | |
| Sugars | 3.41g | 19% | |
| Dietary Fiber | 2.39g | 14% | |
| Protein | 4.17g | 12% | |
| Vitamin C | 2.2mg | 5% | |
| Vitamin A | 0.7mg | 35% | |
| Iron | 0.8mg | 7% | |
| Calcium | 28.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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