Directions:
- Shape meat into a large patty, place onion on a large piece of foil, top with meat patty, salt and pepper, potatoes, green pepper, cabbage, celery and carrot. Grill for 1 hour. Or 350 degrees for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.26 Kcal (1793 kJ) | ||
| Calories from fat | 138.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 24% | |
|---|---|---|---|
| Cholesterol | 73.35mg | 24% | |
| Sodium | 217.8mg | 9% | |
| Potassium | 1399mg | 30% | |
| Total Carbs | 47g | 16% | |
| Sugars | 14.89g | 60% | |
| Dietary Fiber | 11.46g | 46% | |
| Protein | 28.35g | 57% | |
| Vitamin C | 131.8mg | 220% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 3.7mg | 20% | |
| Calcium | 133.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 74.38 Kcal (311 kJ) | ||
| Calories from fat | 24.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 24% | |
|---|---|---|---|
| Cholesterol | 12.74mg | 24% | |
| Sodium | 37.83mg | 9% | |
| Potassium | 242.97mg | 30% | |
| Total Carbs | 8.16g | 16% | |
| Sugars | 2.59g | 60% | |
| Dietary Fiber | 1.99g | 46% | |
| Protein | 4.92g | 57% | |
| Vitamin C | 22.9mg | 220% | |
| Vitamin A | 0.3mg | 54% | |
| Iron | 0.6mg | 20% | |
| Calcium | 23.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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