Home Fries [vegan] Recipe

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Home Fries [vegan]
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Ingredients:

Directions:

  1. 1.) Heat olive oil in a large skillet and add the potatoes. Cover and cook for about 20 minutes, stirring every five minutes.
  2. 2.) Sprinkle with sea salt, tarragon, a generous pinch of freshly cracked pepper, and rosemary (if you're using), stir, cover and let sit for about a minute or two to allow the flavors to be absorbed.
  3. 3.) Uncover and stir the potatoes, cook them for about ten to fifteen minutes or until they're golden brown and serve hot. Eat them plain or add ketchup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.44 Kcal (1312 kJ)
Calories from fat 94.69 Kcal
% Daily Value*
Total Fat 10.52g 16%
Sodium 31.88mg 1%
Potassium 1252.82mg 27%
Total Carbs 47.73g 16%
Sugars 2.27g 9%
Dietary Fiber 4.57g 18%
Protein 6.84g 14%
Vitamin C 18.3mg 30%
Iron 2.3mg 13%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 131.93 Kcal (552 kJ)
Calories from fat 39.86 Kcal
% Daily Value*
Total Fat 4.43g 16%
Sodium 13.42mg 1%
Potassium 527.34mg 27%
Total Carbs 20.09g 16%
Sugars 0.95g 9%
Dietary Fiber 1.92g 18%
Protein 2.88g 14%
Vitamin C 7.7mg 30%
Iron 1mg 13%
Calcium 18.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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