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Campbell's Orange Beef & Broccoli Recipe

Campbell's Orange Beef & Broccoli Recipe

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Ingredients:

Serving

1 1/4 cups low sodium beef broth, not condensed
2 tbsp cornstarch
500 g boneless eye of round beef steak , cut into strips
2 cups broccoli florets
1 cup onion, coarsely chopped
2 garlic cloves, minced
1 tbsp orange peel
1/2 tsp ground ginger
1 1/2 tbsp hoisin sauce
2 tbsp light soy sauce
1/4 tsp cayenne pepper

Directions:

Mix broth and cornstarch, set aside.
Stir-fry beef in heated oil in large skillet until browned; stir in broccoli, onion and garlic until crisp tender.
Add broth mixture and remaining ingredients; cook and stir until mixture boils and thickens - about 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.06 Kcal (1692 kJ)
Calories from fat	207.04 Kcal
		% Daily Value*
Total Fat	23g	35%
Cholesterol	85.95mg	29%
Sodium	1095.39mg	46%
Potassium	774.21mg	16%
Total Carbs	23.04g	8%
Sugars	5.88g	24%
Dietary Fiber	3.47g	14%
Protein	28.36g	57%
Vitamin C	47.4mg	79%
Iron	4mg	22%
Calcium	68mg	7%

Amount Per 100 g
Calories	130.45 Kcal (546 kJ)
Calories from fat	66.84 Kcal
		% Daily Value*
Total Fat	7.43g	35%
Cholesterol	27.75mg	29%
Sodium	353.65mg	46%
Potassium	249.95mg	16%
Total Carbs	7.44g	8%
Sugars	1.9g	24%
Dietary Fiber	1.12g	14%
Protein	9.16g	57%
Vitamin C	15.3mg	79%
Iron	1.3mg	22%
Calcium	21.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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