Directions:
- Put in slow cooker for 3 hours on high or 5 -6 hours on low or until vegetables are tender. Stir in cilantro
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2543.94 Kcal (10651 kJ) | ||
| Calories from fat | 251.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.95g | 43% | |
|---|---|---|---|
| Cholesterol | 12.3mg | 4% | |
| Sodium | 6854.04mg | 286% | |
| Potassium | 7767.62mg | 165% | |
| Total Carbs | 474.23g | 158% | |
| Sugars | 70.75g | 283% | |
| Dietary Fiber | 129.83g | 519% | |
| Protein | 116.76g | 234% | |
| Vitamin C | 73.4mg | 122% | |
| Vitamin A | 8.5mg | 283% | |
| Iron | 43mg | 239% | |
| Calcium | 653.6mg | 65% | |
| Amount Per 100 g | |||
| Calories | 102 Kcal (427 kJ) | ||
| Calories from fat | 10.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 43% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 4% | |
| Sodium | 274.82mg | 286% | |
| Potassium | 311.45mg | 165% | |
| Total Carbs | 19.01g | 158% | |
| Sugars | 2.84g | 283% | |
| Dietary Fiber | 5.21g | 519% | |
| Protein | 4.68g | 234% | |
| Vitamin C | 2.9mg | 122% | |
| Vitamin A | 0.3mg | 283% | |
| Iron | 1.7mg | 239% | |
| Calcium | 26.2mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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