Fruity Chicken Wraps Recipe

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Fruity Chicken Wraps
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Ingredients:

Directions:

  1. In a small bowl, combine the first five ingredients. In another bowl, combine the mayonnaise, curry powder, salt and pepper; pour over chicken mixture and toss to coat.
  2. Place 2/3 cup filling down the center of each tortilla; roll up tightly. Serve immediately or wrap in plastic wrap and refrigerate. Yield: 3 wraps.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.1 Kcal (1131 kJ)
Calories from fat 70.73 Kcal
% Daily Value*
Total Fat 7.86g 12%
Cholesterol 19.19mg 6%
Sodium 510.2mg 21%
Potassium 300.81mg 6%
Total Carbs 41.12g 14%
Sugars 11.98g 48%
Dietary Fiber 2.88g 12%
Protein 9.82g 20%
Vitamin C 25.8mg 43%
Iron 1.5mg 8%
Calcium 34mg 3%
Amount Per 100 g
Calories 169.3 Kcal (709 kJ)
Calories from fat 44.33 Kcal
% Daily Value*
Total Fat 4.93g 12%
Cholesterol 12.03mg 6%
Sodium 319.81mg 21%
Potassium 188.56mg 6%
Total Carbs 25.77g 14%
Sugars 7.51g 48%
Dietary Fiber 1.81g 12%
Protein 6.15g 20%
Vitamin C 16.2mg 43%
Iron 1mg 8%
Calcium 21.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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