California chicken sandwich Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts , trim all the fat or you can use chicken tenders (about two per sandwich)
8 slices sourdough bread
8 slices swiss cheese
8 slices gouda cheese
3 ripe avocados (, sliced thin)
12 slices tomatoes
1/4 cup balsamic vinegar
2 cloves garlic (minced )
fresh ground pepper

Directions:

In a large skillet put the balsamic vinegar and garlic along with the chicken breasts.
Add fresh ground pepper (i use about one tbs) on medium heat cook the ckicken until it is done.
Butter just one side of each slice of bread.
Assemble (butter on the outside) sandwiches with cheeses on each slice of bread then on one slice put the avacado (enough to cover surface of sandwich) tomato and chicken.
In a heated skillet add sandwich and toast each side for about three minutes or until golden brown.
Slice in half and serve.
You can also spread honey mustard or mayo on sandwhich before toasting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2325 Kcal (9734 kJ)
Calories from fat	1382.29 Kcal
		% Daily Value*
Total Fat	153.59g	236%
Cholesterol	642.2mg	214%
Sodium	4459.88mg	186%
Potassium	2216.69mg	47%
Total Carbs	66.57g	22%
Sugars	16.74g	67%
Dietary Fiber	12.67g	51%
Protein	172.92g	346%
Vitamin C	26.9mg	45%
Iron	4.3mg	24%
Calcium	3285.8mg	329%

Amount Per 100 g
Calories	232.22 Kcal (972 kJ)
Calories from fat	138.06 Kcal
		% Daily Value*
Total Fat	15.34g	236%
Cholesterol	64.14mg	214%
Sodium	445.46mg	186%
Potassium	221.41mg	47%
Total Carbs	6.65g	22%
Sugars	1.67g	67%
Dietary Fiber	1.27g	51%
Protein	17.27g	346%
Vitamin C	2.7mg	45%
Iron	0.4mg	24%
Calcium	328.2mg	329%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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