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California Avocado Steakhouse Burger Recipe

California Avocado Steakhouse Burger Recipe

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Ingredients:

Serving

1/4 cup finely diced white onion
1/8 cup finely diced bell pepper
3/8 cup cut in half and thinly sliced white mushrooms
2 tsp steak sauce
1 lb lean ground beef
4 whole wheat buns
2 tsp steak sauce
8 leaves lettuce
4 slices large beefsteak tomato
1 ripe fresh california avocado, peeled, seeded, and sliced
1 batch steakhouse lite ranch sauce (optional, recipe below)
4 tbsp light ranch dressing
2 tbsp steak sauce

Directions:

In a bowl mix together the onion, bell pepper, mushrooms, steak sauce and lean ground beef. Mix very thoroughly with your hands to combine all ingredients.
Divide the mixture into equal portions. With your hands press each portion into a ball and then shape into a patty.
In a saute pan or on a flat griddle over medium low heat place the patties and grill for about 4 minutes, flip and grill an additional 4 minutes or until meat is thoroughly cooked.
While beef and veggie burgers are grilling toast the buns.
Top each bun base with the beef and veggie burger, then drizzle each with 1/2 tsp. steak sauce. Top with the lettuce, tomato, Fresh California Avocado and bun top.
Optional: serve with Steakhouse Lite Ranch Sauce for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	402.22 Kcal (1684 kJ)
Calories from fat	165.77 Kcal
		% Daily Value*
Total Fat	18.42g	28%
Cholesterol	75.24mg	25%
Sodium	600.19mg	25%
Potassium	1810.6mg	39%
Total Carbs	20.59g	7%
Sugars	2.3g	9%
Dietary Fiber	9.3g	37%
Protein	31.24g	62%
Vitamin C	36.1mg	60%
Vitamin A	0.2mg	5%
Iron	11.7mg	65%
Calcium	228.4mg	23%

Amount Per 100 g
Calories	49.23 Kcal (206 kJ)
Calories from fat	20.29 Kcal
		% Daily Value*
Total Fat	2.25g	28%
Cholesterol	9.21mg	25%
Sodium	73.46mg	25%
Potassium	221.6mg	39%
Total Carbs	2.52g	7%
Sugars	0.28g	9%
Dietary Fiber	1.14g	37%
Protein	3.82g	62%
Vitamin C	4.4mg	60%
Iron	1.4mg	65%
Calcium	27.9mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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