Caldo De Res (Beef Soup) Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
2 1/2 lbs beef chuck steaks, cut into 1/2- inch cubes
1 medium white onion, diced
3 garlic cloves, chopped
1 (14 1/2 oz) can diced tomatoes
6 cups beef broth
1 bay leaf
1 tbsp dried mexican oregano
1 lb red potatoes, diced
1 carrot, peeled and diced
2 ears corn , shrucked and cut into 1-inch-thick-rounds
1 zucchini , cut into thick matchsticks , 1 inch long
1/2 head green cabbage, cored, thinly sliced
1/4 cup chopped fresh cilantro
salt & freshly ground black pepper
1/2 medium white onion, finely diced
fresh cilantro stem
1 lime, cut into 6 wedges
12 tortillas, warmed

Directions:

Heat the oil in a large, heavy pot over medium-high heat; add the meat and brown on all sides, about 5 minutes.
Add the onion and garlic and cook for 3 minutes.
Add the tomatoes, broth, bay leaf and oregano. Bring to a boil and reduce the heat to a simmer. Cook for 1 1/2 hours, partially covered.
Stir in the potatoes, carrot, and corn; continue to cook for 15 minutes.
Add zucchini, cabbage, and cilantro and cook until all vegetables are to your liking.
Discard the bay leaf and season to taste with salt and pepper. Ladle the soup into warm bowls and pass the diced onion, cilantro, lime wedges, and tortillas at the table.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	643.05 Kcal (2692 kJ)
Calories from fat	343.35 Kcal
		% Daily Value*
Total Fat	38.15g	59%
Cholesterol	128.49mg	43%
Sodium	817.25mg	34%
Potassium	1461.35mg	31%
Total Carbs	33.94g	11%
Sugars	5.99g	24%
Dietary Fiber	6.46g	26%
Protein	44.98g	90%
Vitamin C	44.6mg	74%
Vitamin A	0.1mg	3%
Iron	5.3mg	29%
Calcium	105.2mg	11%

Amount Per 100 g
Calories	94.73 Kcal (397 kJ)
Calories from fat	50.58 Kcal
		% Daily Value*
Total Fat	5.62g	59%
Cholesterol	18.93mg	43%
Sodium	120.39mg	34%
Potassium	215.28mg	31%
Total Carbs	5g	11%
Sugars	0.88g	24%
Dietary Fiber	0.95g	26%
Protein	6.63g	90%
Vitamin C	6.6mg	74%
Iron	0.8mg	29%
Calcium	15.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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