Directions:
- In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Fold in pineapple and whipped topping. Chill until serving. Serve with cake. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.51 Kcal (203 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.63mg | 1% | |
| Sodium | 64.35mg | 3% | |
| Potassium | 134.2mg | 3% | |
| Total Carbs | 9.28g | 3% | |
| Sugars | 8.48g | 34% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 100.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 53.24 Kcal (223 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.79mg | 1% | |
| Sodium | 70.62mg | 3% | |
| Potassium | 147.29mg | 3% | |
| Total Carbs | 10.19g | 3% | |
| Sugars | 9.3g | 34% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 110.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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