Directions:
- Whisk mild and pudding for 2 minutes in a large bowl. Stir in pineapple.
- Place half of the angel food cake in a large glass bowl, preferrably a trifle bowl.
- Spread 1/3 of the pudding mixture on top.
- Cover with strawberriesHeat fudge topping according to microwave directions on the jar, just until pourable.
- Pour half of the topping over previous layer.
- Layer remaining cake cubes on top of the hot fudge layer.
- Spread another 1/3 of the pudding mixture, top with sliced bananas; cover with remaining 1/3 of pudding mixture.
- Spread whipped topping over all.
- Drizzle with hot fudge topping and sprinkle with pecans.
- Chill until serving. Garnish with strawberries and bananas just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.73 Kcal (920 kJ) | ||
| Calories from fat | 56.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 10% | |
|---|---|---|---|
| Cholesterol | 5.89mg | 2% | |
| Sodium | 280.54mg | 12% | |
| Potassium | 297.28mg | 6% | |
| Total Carbs | 38.03g | 13% | |
| Sugars | 25.37g | 101% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 0.4mg | 2% | |
| Calcium | 144.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 130.71 Kcal (547 kJ) | ||
| Calories from fat | 33.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 10% | |
|---|---|---|---|
| Cholesterol | 3.51mg | 2% | |
| Sodium | 166.87mg | 12% | |
| Potassium | 176.84mg | 6% | |
| Total Carbs | 22.62g | 13% | |
| Sugars | 15.09g | 101% | |
| Dietary Fiber | 0.85g | 6% | |
| Protein | 2.71g | 9% | |
| Vitamin C | 7.4mg | 21% | |
| Iron | 0.3mg | 2% | |
| Calcium | 85.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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