Amount Per 1 Serving
Calories	5084.41 Kcal (21287 kJ)
Calories from fat	2229.82 Kcal
		% Daily Value*
Total Fat	247.76g	381%
Cholesterol	491.04mg	164%
Sodium	8077.31mg	337%
Potassium	4482.18mg	95%
Total Carbs	663.99g	221%
Sugars	289.11g	1156%
Dietary Fiber	55.94g	224%
Protein	71.89g	144%
Vitamin C	22.6mg	38%
Iron	25.8mg	143%
Calcium	2053.2mg	205%

Amount Per 100 g
Calories	282.29 Kcal (1182 kJ)
Calories from fat	123.8 Kcal
		% Daily Value*
Total Fat	13.76g	381%
Cholesterol	27.26mg	164%
Sodium	448.46mg	337%
Potassium	248.86mg	95%
Total Carbs	36.87g	221%
Sugars	16.05g	1156%
Dietary Fiber	3.11g	224%
Protein	3.99g	144%
Vitamin C	1.3mg	38%
Iron	1.4mg	143%
Calcium	114mg	205%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

121.5

Points
138

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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