Apple Nut Crunch with Ice Cream Recipe

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Apple Nut Crunch with Ice Cream
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Ingredients
9
Count
Nutrition
235
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Beat the egg and vanilla in a medium mixing bowl.
  3. Combine sugar, flour, powder and cinnamon.
  4. Add to egg gradually and beat until smooth.
  5. Fold in apple and nuts.
  6. Spoon into an 8 inch greased pan.
  7. Baked for 25 minutes or until center tests done.
  8. Cool until still slightly warm.
  9. Cut into 9 squares and top each piece with a 1/4 cup of ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.74 Kcal (983 kJ)
Calories from fat 100.86 Kcal
% Daily Value*
Total Fat 11.21g 17%
Cholesterol 46.69mg 16%
Sodium 56.27mg 2%
Potassium 231.65mg 5%
Total Carbs 29.84g 10%
Sugars 23.05g 92%
Dietary Fiber 1.44g 6%
Protein 5.22g 10%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 109.8mg 11%
Amount Per 100 g
Calories 248.81 Kcal (1042 kJ)
Calories from fat 106.91 Kcal
% Daily Value*
Total Fat 11.88g 17%
Cholesterol 49.49mg 16%
Sodium 59.64mg 2%
Potassium 245.54mg 5%
Total Carbs 31.63g 10%
Sugars 24.43g 92%
Dietary Fiber 1.53g 6%
Protein 5.53g 10%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 116.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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