Directions:
- Combine all the ingredients in a bowl (except the chicken) and whisk until well blended. Reserve 1/4 cup of the marinade in a cup for basting.
- Add the chicken to the marinade. Cover and refrigerate for at least 2 1/2 hours (shaking and flipping every 30 minutes).
- Preheat the grill for medium/high heat.
- Grill on a lightly oiled rack for 25 to 30 minutes, flipping and basting every 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626.88 Kcal (2625 kJ) | ||
| Calories from fat | 394.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.84g | 67% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 5165.91mg | 215% | |
| Potassium | 969.62mg | 21% | |
| Total Carbs | 11.47g | 4% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 54.23g | 108% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.6mg | 14% | |
| Calcium | 57.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 165.71 Kcal (694 kJ) | ||
| Calories from fat | 104.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 67% | |
|---|---|---|---|
| Cholesterol | 36.81mg | 46% | |
| Sodium | 1365.59mg | 215% | |
| Potassium | 256.32mg | 21% | |
| Total Carbs | 3.03g | 4% | |
| Sugars | 0.46g | 7% | |
| Dietary Fiber | 0.87g | 13% | |
| Protein | 14.34g | 108% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 0.7mg | 14% | |
| Calcium | 15.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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