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Cajun Spiced BBQ Chicken
 
recipe image
Prep Time: 180 Minutes
Cook Time: 25 Minutes
Ready In: 205 Minutes
Servings: 2
After several attempts at making a Cajun themed meal, I came up with this spicy marinade for chicken breasts. The flavors blend perfectly with chicken with just enough heat that isn't over-powering.
Ingredients:
1/2 tablespoon cayenne
1 tablespoon paprika
1 tablespoon garlic powder
1/2 tablespoon oregano
1/2 tablespoon ground thyme
1/2 tablespoon onion powder
1/2 tablespoon salt
1/4 teaspoon white pepper
1/4 teaspoon black pepper
1 teaspoon crushed red pepper flakes
1/3 cup soy sauce
1/3 cup apple cider vinegar
1/3 cup vegetable oil
2 boneless chicken breasts
Directions:
1. Combine all the ingredients in a bowl (except the chicken) and whisk until well blended. Reserve 1/4 cup of the marinade in a cup for basting.
2. Add the chicken to the marinade. Cover and refrigerate for at least 2 1/2 hours (shaking and flipping every 30 minutes).
3. Preheat the grill for medium/high heat.
4. Grill on a lightly oiled rack for 25 to 30 minutes, flipping and basting every 10 minutes.
By RecipeOfHealth.com