Directions:
- In a small mixing bowl, stir together mayonnaise, mustard, and relish. Mix well until it becomes a nice pastel color.
- In a separate bowl, stir together pineapple and Cajun pepper.
- Place shredded lettuce into a large bowl. Pour pineapple mixture on top of the lettuce. Place bay leaves as a garnish around the edge of the bowl. Drizzle dressing lightly over the salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.85 Kcal (284 kJ) | ||
| Calories from fat | 40.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 7% | |
|---|---|---|---|
| Cholesterol | 2.31mg | 1% | |
| Sodium | 97.71mg | 4% | |
| Potassium | 159.26mg | 3% | |
| Total Carbs | 6.85g | 2% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 1.3mg | 7% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 61.56 Kcal (258 kJ) | ||
| Calories from fat | 36.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 7% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 1% | |
| Sodium | 88.65mg | 4% | |
| Potassium | 144.5mg | 3% | |
| Total Carbs | 6.22g | 2% | |
| Sugars | 3.02g | 13% | |
| Dietary Fiber | 1.71g | 8% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 4.2mg | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 40.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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