Mama's Cheese and Pineapple Salad Recipe

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Mama's Cheese and Pineapple Salad
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Ingredients:

Directions:

  1. Drain pineapple, reserving juice; Mix sugar, gelatin and salt; add hot water to reserved juice to make 3/4 cup; add sugar mixture and heat until sugar and gelatin are dissolved; Chill until partial set (about 30 minutes)
  2. Whip heavy cream and then add 1/2 tsp of vanilla and 1/2 tsp. of sugar;
  3. After chilled and still workable, Add pineapple, cheese and fold in whipped cream.
  4. Chill to firm and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.68 Kcal (1108 kJ)
Calories from fat 183.72 Kcal
% Daily Value*
Total Fat 20.41g 31%
Cholesterol 71.96mg 24%
Sodium 485.19mg 20%
Potassium 20.58mg 0%
Total Carbs 12.08g 4%
Sugars 10.41g 42%
Dietary Fiber 0.04g 0%
Protein 8.33g 17%
Vitamin C 0.6mg 1%
Calcium 154.6mg 15%
Amount Per 100 g
Calories 358.49 Kcal (1501 kJ)
Calories from fat 248.83 Kcal
% Daily Value*
Total Fat 27.65g 31%
Cholesterol 97.46mg 24%
Sodium 657.15mg 20%
Potassium 27.87mg 0%
Total Carbs 16.36g 4%
Sugars 14.09g 42%
Dietary Fiber 0.06g 0%
Protein 11.28g 17%
Vitamin C 0.8mg 1%
Calcium 209.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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