Directions:
- Meatloaf: Heat oil in large skillet over medium-high heat. Add red pepper, green pepper, onion and salt; cover and cook on low heat until very tender, about 8.5 minutes. Remove from heat and cool slightly.
- Heat oven to 350 degrees F. Grease a 9 x 5 x 3-inch loaf pan.
- Mix bread, and milk in a large bowl; let stand a few minutes to soften. Add beef, pork, bread crumbs, 1/2 cup Chile Sauce , egg, hot pepper sauce and sweet red pepper mixture; toss easy to coat. Spoon and dab into prepared loaf pan. Bake for about 1 hour,check to be sure loaf is done. Let stand 10 minutes before serving.
- Top each serving with a Tlbs of Sweet Pepper Sauce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.28 Kcal (1534 kJ) | ||
| Calories from fat | 190.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.19g | 33% | |
|---|---|---|---|
| Cholesterol | 66.12mg | 22% | |
| Sodium | 623.63mg | 26% | |
| Potassium | 512.57mg | 11% | |
| Total Carbs | 26.48g | 9% | |
| Sugars | 14.56g | 58% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 16.49g | 33% | |
| Vitamin C | 88.3mg | 147% | |
| Iron | 2.4mg | 13% | |
| Calcium | 164.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 146.92 Kcal (615 kJ) | ||
| Calories from fat | 76.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 33% | |
|---|---|---|---|
| Cholesterol | 26.52mg | 22% | |
| Sodium | 250.14mg | 26% | |
| Potassium | 205.6mg | 11% | |
| Total Carbs | 10.62g | 9% | |
| Sugars | 5.84g | 58% | |
| Dietary Fiber | 1.67g | 17% | |
| Protein | 6.62g | 33% | |
| Vitamin C | 35.4mg | 147% | |
| Iron | 0.9mg | 13% | |
| Calcium | 66.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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