Directions:
- 1. Combine the bread and milk in a small bowl, mashing occasionally with a fork, until a smooth paste forms about a few minutes.
- 2. Mix all meatballs ingredients, beef, pork, egg, grated Parmesan Cheeses or Parmigiano, parsley, then include the bread and milk mixture with salt and pepper in a medium bowl.
- 3. Lightly form, 3 tablespoons of the mixture into a round meatball, repeat with the remaining mixture to form approximately 15 meatballs.
- 4. Heat the vegetable oil over medium-high heat in a frying pan. Add one by one the meatballs in a single layer, and when the edge of the meatballs dipped in oil sizzles, turn around several times. This just until nicely browned on all sides, a few minutes.
- 5. Transfer the browned meatballs to a paper towel and set aside. Repeat, if necessary with remaining meatballs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 665.52 Kcal (2786 kJ) | ||
| Calories from fat | 502.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.86g | 86% | |
|---|---|---|---|
| Cholesterol | 164.83mg | 55% | |
| Sodium | 267.39mg | 11% | |
| Potassium | 592.42mg | 13% | |
| Total Carbs | 7.64g | 3% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 32.93g | 66% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 3.4mg | 19% | |
| Calcium | 147.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 298.7 Kcal (1251 kJ) | ||
| Calories from fat | 225.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.07g | 86% | |
|---|---|---|---|
| Cholesterol | 73.98mg | 55% | |
| Sodium | 120.01mg | 11% | |
| Potassium | 265.89mg | 13% | |
| Total Carbs | 3.43g | 3% | |
| Sugars | 0.67g | 6% | |
| Dietary Fiber | 0.61g | 5% | |
| Protein | 14.78g | 66% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 1.5mg | 19% | |
| Calcium | 66.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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