Directions:
- In a small bowl, combine all ingredients except meat. Stir to mix well.
- Place meat in a single layer keep in a glass container, spooning mixture over each layer. Cover tightly. Marinate 6 to 12 hours in the refrigerator.
- Dry in an electric dehydrator at 145 degrees F. until pliable. Package in home canning jars, food grade plastic bags or seal by heat food storage bags. For long term storage keep in freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.47 Kcal (458 kJ) | ||
| Calories from fat | 28.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 5% | |
|---|---|---|---|
| Cholesterol | 47.62mg | 16% | |
| Sodium | 750.46mg | 31% | |
| Potassium | 391.89mg | 8% | |
| Total Carbs | 3.99g | 1% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 18.09g | 36% | |
| Vitamin C | 8mg | 13% | |
| Iron | 1.4mg | 8% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 92.35 Kcal (387 kJ) | ||
| Calories from fat | 24.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 5% | |
|---|---|---|---|
| Cholesterol | 40.17mg | 16% | |
| Sodium | 633.08mg | 31% | |
| Potassium | 330.59mg | 8% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 2.11g | 10% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 15.26g | 36% | |
| Vitamin C | 6.8mg | 13% | |
| Iron | 1.2mg | 8% | |
| Calcium | 18.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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