Cajun Chicken with Fettuccine Recipe

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Ingredients:

Serving

1/2 package fettuccine
1/2 tsp paprika
1/2 tsp dried leaf thyme
1/2 tsp dried basil
1/2 tsp garlic powder
1/2 tsp cayenne pepper
1 lb chicken , stir-fry
2 tbsp vegetable oil
2 green peppers, chopped
1 (19 oz) can tomatoes, drained
1/2 cup chopped pepperoni or 1/2 cup chorizo sausage (optional)
1/2 cup sour cream

Directions:

Cook pasta in a large pot of boiling salted water until al dente, about 8 minutes.
Meanwhile, stir seasonings together and toss with chicken.
Prepare all remaining ingredients.
Heat oil in a large frying pan set over medium-high heat.
Add chicken and stir-fry until it loses its pink colour, about 4 minutes.
Add peppers, tomatoes and pepperoni, if using.
Stir often for 5 minutes.
Remove pan from heat and stir in sour cream.
Toss with cooked pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	502.41 Kcal (2103 kJ)
Calories from fat	360.66 Kcal
		% Daily Value*
Total Fat	40.07g	62%
Cholesterol	143.15mg	48%
Sodium	623.36mg	26%
Potassium	497.69mg	11%
Total Carbs	5.96g	2%
Sugars	1.47g	6%
Dietary Fiber	1.54g	6%
Protein	29.19g	58%
Vitamin C	52.8mg	88%
Iron	2.1mg	11%
Calcium	71.8mg	7%

Amount Per 100 g
Calories	204.07 Kcal (854 kJ)
Calories from fat	146.49 Kcal
		% Daily Value*
Total Fat	16.28g	62%
Cholesterol	58.15mg	48%
Sodium	253.19mg	26%
Potassium	202.15mg	11%
Total Carbs	2.42g	2%
Sugars	0.6g	6%
Dietary Fiber	0.62g	6%
Protein	11.86g	58%
Vitamin C	21.5mg	88%
Iron	0.8mg	11%
Calcium	29.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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