Directions:
- Toss banana slices with lemon juice; drain off excess.
- Set aside 6 banana slices for garnish; divide remaining slices evenly
- Among six lightly buttered 6-ounce custard cups.
- Set cups in shallow baking pan.
- Beat eggs, milk, granulated sugar and rum extract until well blended;
- Pour evenly into custard cups. Place pan in preheated 350°. oven;
- Pour VERY hot water into pan to within 1/2 inch of top of cups.
- Bake about 40 to 50 minutes, until knife inserted near center comes
- Out clean. Remove cups immediately from hot water; cool on wire
- Rack 5 to 10 minutes.
- To serve, gently loosen custards with thin spatula; invert onto
- Serving plates and garnish with reserved banana slices.
- Melt butter in small saucepan over low heat; blend in brown sugar,
- Water and cinnamon. Bring to a boil; boil 3 minutes. Spoon about 1
- Tablespoon hot syrup over each custard and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.92 Kcal (1800 kJ) | ||
| Calories from fat | 111.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.35g | 19% | |
|---|---|---|---|
| Cholesterol | 262.62mg | 88% | |
| Sodium | 141.69mg | 6% | |
| Potassium | 483.11mg | 10% | |
| Total Carbs | 70.81g | 24% | |
| Sugars | 63.25g | 253% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 11.98g | 24% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 178.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 152.72 Kcal (639 kJ) | ||
| Calories from fat | 39.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 19% | |
|---|---|---|---|
| Cholesterol | 93.29mg | 88% | |
| Sodium | 50.33mg | 6% | |
| Potassium | 171.61mg | 10% | |
| Total Carbs | 25.15g | 24% | |
| Sugars | 22.47g | 253% | |
| Dietary Fiber | 0.63g | 7% | |
| Protein | 4.25g | 24% | |
| Vitamin C | 2.9mg | 13% | |
| Iron | 0.6mg | 9% | |
| Calcium | 63.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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