Directions:
- Preheat oven to 450 degrees F.
- Line a 10 pie pan (preferably glass) with pastry. Do not prick the pastry.
- Beat together the eggs; milk; pumpkin puree; and salt.
- In a separate bowl, mix together the sugar and spices.
- Add the dry ingredients mixture to the pumpkin mixture. Mix well.
- Add the vanilla or rum extract. Mix well.
- Pour pumpkin batter into the pie shell.
- Bake 9 minutes at 450 degrees F.
- Reduce heat to 350 degrees F. and bake an additional 50 minutes; or until center of pie is firm when pan is shaken.
- Cool completely on rack.
- Serve with fresh whipped cream if desired.
- This recipe is easy to double.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.97 Kcal (712 kJ) | ||
| Calories from fat | 10.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 2% | |
|---|---|---|---|
| Cholesterol | 41.53mg | 14% | |
| Sodium | 184.18mg | 8% | |
| Potassium | 114.65mg | 2% | |
| Total Carbs | 38.36g | 13% | |
| Sugars | 37.09g | 148% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 136.51 Kcal (572 kJ) | ||
| Calories from fat | 8.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 2% | |
|---|---|---|---|
| Cholesterol | 33.36mg | 14% | |
| Sodium | 147.93mg | 8% | |
| Potassium | 92.08mg | 2% | |
| Total Carbs | 30.81g | 13% | |
| Sugars | 29.79g | 148% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 1.91g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 64.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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