Cafe Villas Tomato Relish Recipe

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Cafe Villas Tomato Relish
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Ingredients
9
Count
Nutrition
147
Calories
Total time
16
Minutes
Comments Print recipe

Ingredients:

  • 4 (220 g) cans italian tomatoes
  • 1/2 tsp ground cloves
  • 1/3 cup sultana
  • 1/4 tsp black pepper
  • 1 medium onion, diced

Directions:

  1. Combine ingredients in a saucepan.
  2. Bring to the boil, then reduce the heat and simmer for 1 1/2 hours, until reduced.
  3. Stir approximately every 20 minutes.
  4. Leave overnight then blend in blender/food processor/stick blender, until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.89 Kcal (615 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.85mg 0%
Potassium 68.76mg 1%
Total Carbs 37.27g 12%
Sugars 35.5g 142%
Dietary Fiber 0.67g 3%
Protein 0.52g 1%
Vitamin C 1.8mg 3%
Iron 0.3mg 2%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 164.11 Kcal (687 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.12mg 0%
Potassium 76.82mg 1%
Total Carbs 41.64g 12%
Sugars 39.66g 142%
Dietary Fiber 0.75g 3%
Protein 0.58g 1%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 30.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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