Cafe Rio Chili Beans Recipe

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Cafe Rio Chili Beans
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Ingredients
3
Count
Nutrition
90
Calories
Total time
125
Minutes
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Ingredients:

Directions:

  1. Place all ingredients in crock pot and cook on low for 2 hours.
  2. Serve on Cafe Rio pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.43 Kcal (379 kJ)
Calories from fat 33.22 Kcal
% Daily Value*
Total Fat 3.69g 6%
Cholesterol 10.65mg 4%
Sodium 42.32mg 2%
Potassium 289.58mg 6%
Total Carbs 10.99g 4%
Sugars 1.44g 6%
Dietary Fiber 2.79g 11%
Protein 3.64g 7%
Vitamin C 29.3mg 49%
Iron 0.8mg 5%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 164.16 Kcal (687 kJ)
Calories from fat 60.3 Kcal
% Daily Value*
Total Fat 6.7g 6%
Cholesterol 19.33mg 4%
Sodium 76.81mg 2%
Potassium 525.66mg 6%
Total Carbs 19.95g 4%
Sugars 2.62g 6%
Dietary Fiber 5.07g 11%
Protein 6.61g 7%
Vitamin C 53.2mg 49%
Iron 1.5mg 5%
Calcium 46.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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