Directions:
- In a 9- by 13-inch pan, mix onions, tomatoes, garlic, jalapeños, bay leaves, chicken broth, lime juice, vinegar, thyme, cumin, oregano, 1 teaspoon salt, and pepper. Rinse meat, place in pan, and turn to coat. Cover and chill at least 3 hours or up to 1 day, turning meat occasionally. Seal pan with foil.
- Bake in a 300° oven until meat is tender enough to pull apart easily, 4 to 5 hours. Supporting with 2 slotted spoons, transfer meat to a platter. Pour pan juices through a strainer into a 12-inch frying pan or a 5- to 6-quart pan (discard bay leaves; reserve remaining vegetable mixture); skim and discard fat. Boil juices over high heat until reduced to 1 cup, 25 to 30 minutes.
- When meat is cool enough to handle, in about 10 minutes, discard string. Use 2 forks or your fingers to pull meat into shreds; discard fat and connective tissue. Add meat and reserved vegetable mixture to pan with juices. Stir occasionally over medium heat until steaming, about 5 minutes. Season to taste with salt.
- Nutritional analysis per 1/2 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6692.29 Kcal (28019 kJ) | ||
| Calories from fat | 2013.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 223.68g | 344% | |
|---|---|---|---|
| Cholesterol | 362.61mg | 121% | |
| Sodium | 19593.57mg | 816% | |
| Potassium | 2059.54mg | 44% | |
| Total Carbs | 1020.15g | 340% | |
| Sugars | 701.66g | 2807% | |
| Dietary Fiber | 54.52g | 218% | |
| Protein | 20.62g | 41% | |
| Vitamin C | 137.1mg | 228% | |
| Iron | 6.1mg | 34% | |
| Calcium | 292mg | 29% | |
| Amount Per 100 g | |||
| Calories | 194.71 Kcal (815 kJ) | ||
| Calories from fat | 58.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 344% | |
|---|---|---|---|
| Cholesterol | 10.55mg | 121% | |
| Sodium | 570.08mg | 816% | |
| Potassium | 59.92mg | 44% | |
| Total Carbs | 29.68g | 340% | |
| Sugars | 20.41g | 2807% | |
| Dietary Fiber | 1.59g | 218% | |
| Protein | 0.6g | 41% | |
| Vitamin C | 4mg | 228% | |
| Iron | 0.2mg | 34% | |
| Calcium | 8.5mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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