Directions:
- Place the lettuce and tomatoes in a large salad bowl.
- Toss with the dressing.
- Transfer to a serving bowl.
- Top with the croutons and dust with the cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.91 Kcal (1318 kJ) | ||
| Calories from fat | 3.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Cholesterol | 1.26mg | 0% | |
| Sodium | 1044.06mg | 44% | |
| Potassium | 273.12mg | 6% | |
| Total Carbs | 51.88g | 17% | |
| Sugars | 11.2g | 45% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 11.31g | 23% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 175.2 Kcal (734 kJ) | ||
| Calories from fat | 2.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 1% | |
|---|---|---|---|
| Cholesterol | 0.7mg | 0% | |
| Sodium | 580.86mg | 44% | |
| Potassium | 151.95mg | 6% | |
| Total Carbs | 28.86g | 17% | |
| Sugars | 6.23g | 45% | |
| Dietary Fiber | 1.11g | 8% | |
| Protein | 6.29g | 23% | |
| Vitamin C | 3.6mg | 11% | |
| Iron | 0.5mg | 5% | |
| Calcium | 26.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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