Amount Per 1 Serving
Calories	206.65 Kcal (865 kJ)
Calories from fat	129.59 Kcal
		% Daily Value*
Total Fat	14.4g	22%
Cholesterol	14.97mg	5%
Sodium	405.18mg	17%
Potassium	234.92mg	5%
Total Carbs	13.27g	4%
Sugars	2.61g	10%
Dietary Fiber	2.42g	10%
Protein	5.61g	11%
Vitamin C	22.1mg	37%
Vitamin A	0.5mg	17%
Iron	9.4mg	52%
Calcium	124.4mg	12%

Amount Per 100 g
Calories	159.5 Kcal (668 kJ)
Calories from fat	100.02 Kcal
		% Daily Value*
Total Fat	11.11g	22%
Cholesterol	11.55mg	5%
Sodium	312.72mg	17%
Potassium	181.31mg	5%
Total Carbs	10.24g	4%
Sugars	2.02g	10%
Dietary Fiber	1.87g	10%
Protein	4.33g	11%
Vitamin C	17mg	37%
Vitamin A	0.4mg	17%
Iron	7.2mg	52%
Calcium	96mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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