Directions:
- Crush garlic with a fork against the sides of the salad bowl.
- Remove from the bowl.
- Prepare Romaine lettice, tearing into bite sized pieces. Assemble the, onions, crutons and Parmesan.
- Pour the vinegar, lemon juice, Worcestershire, mustard and seasons into the salad bowl.
- Pour the oil into the mixture, in a slow stream, whisking constantly.
- Add the lettuce and onions to the dressing, topssing gently just until the lettuce is coated. Sprinkle over the cheese and croutons. Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.03 Kcal (1934 kJ) | ||
| Calories from fat | 407.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.22g | 70% | |
|---|---|---|---|
| Cholesterol | 5.34mg | 2% | |
| Sodium | 700.04mg | 29% | |
| Potassium | 256.81mg | 5% | |
| Total Carbs | 10.18g | 3% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 4.74g | 9% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1.4mg | 8% | |
| Calcium | 134.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 285.97 Kcal (1197 kJ) | ||
| Calories from fat | 251.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.99g | 70% | |
|---|---|---|---|
| Cholesterol | 3.31mg | 2% | |
| Sodium | 433.28mg | 29% | |
| Potassium | 158.95mg | 5% | |
| Total Carbs | 6.3g | 3% | |
| Sugars | 0.92g | 6% | |
| Dietary Fiber | 1.31g | 8% | |
| Protein | 2.93g | 9% | |
| Vitamin C | 4mg | 11% | |
| Iron | 0.9mg | 8% | |
| Calcium | 83.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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