| Amount Per 1 Serving | |||
| Calories | 292.78 Kcal (1226 kJ) | ||
| Calories from fat | 86.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 15% | |
|---|---|---|---|
| Cholesterol | 5.73mg | 2% | |
| Sodium | 182.11mg | 8% | |
| Potassium | 287.41mg | 6% | |
| Total Carbs | 47.52g | 16% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 7.03g | 28% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.8mg | 4% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 228.29 Kcal (956 kJ) | ||
| Calories from fat | 67.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 15% | |
|---|---|---|---|
| Cholesterol | 4.47mg | 2% | |
| Sodium | 141.99mg | 8% | |
| Potassium | 224.1mg | 6% | |
| Total Carbs | 37.06g | 16% | |
| Sugars | 1.5g | 8% | |
| Dietary Fiber | 5.48g | 28% | |
| Protein | 3.78g | 10% | |
| Vitamin C | 4.9mg | 10% | |
| Iron | 0.6mg | 4% | |
| Calcium | 13.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.