Main
Recipes
Barbecue Chopped Salad (Patrick and Gina Neely) Recipe

Barbecue Chopped Salad (Patrick and Gina Neely) Recipe

Posted by

Rate It!

Barbecue Chopped Salad (Patrick and Gina Neely)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 head iceberg lettuce, sliced into 1/2 inch strips
1/2 head romaine lettuce, sliced into 1/2 inch strips
4 thinly sliced green onions
1 european cucumber, sliced
2 lb ripe tomatoes, quartered
1 can corn kernels, drained
2 cups shredded monterey jack cheese
1/4 cup barbecue sauce (recommended
1 lb pulled pork
ranch dressing , to taste

Directions:

Click here to see how it's done.
Arrange the lettuce, green onions, cucumber, tomatoes, and corn in a large bowl. Sprinkle the jack cheese over the top. Pour on the barbecue sauce and ranch dressing. Top with pulled pork and toss before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	795.64 Kcal (3331 kJ)
Calories from fat	368.54 Kcal
		% Daily Value*
Total Fat	40.95g	63%
Cholesterol	144.97mg	48%
Sodium	1840.52mg	77%
Potassium	1541.46mg	33%
Total Carbs	59.37g	20%
Sugars	35.61g	142%
Dietary Fiber	8.05g	32%
Protein	49.89g	100%
Vitamin C	46.8mg	78%
Vitamin A	1.2mg	39%
Iron	3mg	16%
Calcium	1020.7mg	102%

Amount Per 100 g
Calories	104.87 Kcal (439 kJ)
Calories from fat	48.58 Kcal
		% Daily Value*
Total Fat	5.4g	63%
Cholesterol	19.11mg	48%
Sodium	242.6mg	77%
Potassium	203.18mg	33%
Total Carbs	7.83g	20%
Sugars	4.69g	142%
Dietary Fiber	1.06g	32%
Protein	6.58g	100%
Vitamin C	6.2mg	78%
Vitamin A	0.2mg	39%
Iron	0.4mg	16%
Calcium	134.5mg	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Barbecue Chopped Salad

Head iceberg lettuce, sliced into 1/2 inch strips and 9 more..
Fatoosh

Pita breads and 12 more..
Fatoosh

Greek pita breads and 12 more..
Ranch Cobb Salad

Iceberg lettuce, chopped, Romaine lettuce, chopped and 8 more..
Veggie Chopped Salad

Head romaine lettuce, chopped and 14 more..
Shrimp Garden Salad

Head romaine lettuce- rinsed, dried and chopped and 6 more..
Cobb Salad

Head iceberg lettuce, washed & dried and 21 more..
Mexican Salad

Head iceberg lettuce, Grated sharp cheddar cheese (2 oz) and 11 more..
Raspberry Chicken Salad

Romaine lettuce, Chicken breasts, Cucumber, sliced and 7 more..
Santa Fe Chicken Salad

Boneless skinless chicken breasts, Mayonnaise and 9 more..
Santa Fe Chicken Salad

Skinless, boneless chicken breasts, Mayonnaise and 9 more..
French Salad with Russian Dressing

Eggs, Head iceberg lettuce, shredded and 8 more..
Oriental Chicken Salad

Honey, Rice vinegar, Hellman mayonnaise and 11 more..
Bacon and Egger Dinner Salad

Bacon, cut into small pieces, Eggs and 7 more..