Directions:
- .25 c onion finely chopped
- .75 c cucumber thinley sliced
- .50 c yellow bell pepper small dice
- 1 c carrots graded
- 2 c shredded cabbage
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.93 Kcal (577 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 120.66mg | 5% | |
| Potassium | 945.76mg | 20% | |
| Total Carbs | 31.53g | 11% | |
| Sugars | 16.75g | 67% | |
| Dietary Fiber | 11.02g | 44% | |
| Protein | 4.08g | 8% | |
| Vitamin C | 159.9mg | 267% | |
| Vitamin A | 3.6mg | 122% | |
| Iron | 40.2mg | 223% | |
| Calcium | 126.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 26.22 Kcal (110 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 22.94mg | 5% | |
| Potassium | 179.79mg | 20% | |
| Total Carbs | 5.99g | 11% | |
| Sugars | 3.18g | 67% | |
| Dietary Fiber | 2.09g | 44% | |
| Protein | 0.78g | 8% | |
| Vitamin C | 30.4mg | 267% | |
| Vitamin A | 0.7mg | 122% | |
| Iron | 7.6mg | 223% | |
| Calcium | 24mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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