Confetti Wraps Recipe

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Nutrition

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Ingredients:

Serving

1 oz ham ( about 2 or 3 slices of deli-cut )
1 oz turkey ( about 2 or 3 slices of deli-cut )
1 oz swiss cheese
1 hard-cooked egg, chopped
4 leaves romaine lettuce, finely shredded (about 1 cup)
1/4 cup yellow bell pepper, finely chopped
1/4 cup red onion, finely sliced and chopped
1/4 cup cucumber, peeled, seeded, and finely chopped
1 tomato , seeds removed, chopped
1 small carrot, grated
2 tbsp reduced-calorie thousand island dressing
2 large tortillas

Directions:

Tightly roll ham slices and cut into thin strips. Do the same with turkey and Swiss cheese.
Toss with vegetables that have been chopped and shredded. Your mix should look like confetti and be almost moist enough to enjoy without dressing.
Pack it to go in a plastic bowl. Take tortilla wraps and dressing on the side. Assemble when you're ready to eat. Put a tablespoon of dressing on a large tortilla wrap and mound confetti on top. Roll and enjoy.
*You can use plain or flavored tortillas for your wraps.*.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.68 Kcal (317 kJ)
Calories from fat	38.31 Kcal
		% Daily Value*
Total Fat	4.26g	7%
Cholesterol	42.69mg	14%
Sodium	141.38mg	6%
Potassium	147.7mg	3%
Total Carbs	4.76g	2%
Sugars	2.41g	10%
Dietary Fiber	0.89g	4%
Protein	4.65g	9%
Vitamin C	10.9mg	18%
Vitamin A	0.3mg	9%
Iron	3.7mg	20%
Calcium	53.8mg	5%

Amount Per 100 g
Calories	98.41 Kcal (412 kJ)
Calories from fat	49.82 Kcal
		% Daily Value*
Total Fat	5.54g	7%
Cholesterol	55.51mg	14%
Sodium	183.83mg	6%
Potassium	192.05mg	3%
Total Carbs	6.19g	2%
Sugars	3.14g	10%
Dietary Fiber	1.16g	4%
Protein	6.05g	9%
Vitamin C	14.1mg	18%
Vitamin A	0.4mg	9%
Iron	4.8mg	20%
Calcium	70mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

saturated fat free

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