Veggie Cheese Salad Recipe

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Veggie Cheese Salad
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Ingredients
6
Count
Nutrition
421
Calories
Total time
30
Minutes
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Ingredients:

  • 1 1/2 cup mayo
  • 1 package cauliflower
  • 1 package broccoli
  • 1 package bacon
  • 1/3 cup sugar

Directions:

  1. Cook bacon until crispy, save grease
  2. Break up bacon into tiny pieces
  3. Break up veggies to bite size pieces
  4. Cheese should be chopped up into small cubes
  5. Mix 2 tbsp bacon grease with mayo & sugar
  6. Combine veggies, cheese and bacon together, then pour bacon grease, sugar & mayo mixture over veggies. Stir til blended
  7. Chill for several hours before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.16 Kcal (1763 kJ)
Calories from fat 331.27 Kcal
% Daily Value*
Total Fat 36.81g 57%
Cholesterol 41.14mg 14%
Sodium 790.53mg 33%
Potassium 393.58mg 8%
Total Carbs 10.5g 3%
Sugars 6.7g 27%
Dietary Fiber 2.04g 8%
Protein 11.06g 22%
Vitamin C 52.1mg 87%
Iron 0.2mg 1%
Calcium 65.7mg 7%
Amount Per 100 g
Calories 199.5 Kcal (835 kJ)
Calories from fat 156.92 Kcal
% Daily Value*
Total Fat 17.44g 57%
Cholesterol 19.49mg 14%
Sodium 374.46mg 33%
Potassium 186.43mg 8%
Total Carbs 4.97g 3%
Sugars 3.17g 27%
Dietary Fiber 0.96g 8%
Protein 5.24g 22%
Vitamin C 24.7mg 87%
Iron 0.1mg 1%
Calcium 31.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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