Cabbage Sausage Stew Recipe

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Ingredients:

Serving

1 lb fully cooked johnsonville polish kielbasa sausage or polish sausage, cut into 3/4-inch pieces
6 medium red potatoes, cut into 3/4-inch chunks
1 small head cabbage, cubed
1 medium onion, cut into 8 wedges
1 tsp dried oregano
1 tsp brown sugar , optional
1 tsp salt , optional
1/8 tsp pepper
1 can (14-1/2 oz) stewed tomatoes, undrained

Directions:

In a skillet, cook sausage until lightly browned. Add potatoes, cabbage and onion. Sprinkle with the oregano, brown sugar and salt if desired and pepper. Pour tomatoes over all. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until potatoes and cabbage are tender. Serve in bowls. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.28 Kcal (621 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	340.75mg	14%
Potassium	950.95mg	20%
Total Carbs	34.25g	11%
Sugars	6.05g	24%
Dietary Fiber	6.97g	28%
Protein	4.52g	9%
Vitamin C	57.8mg	96%
Iron	1.7mg	9%
Calcium	67.6mg	7%

Amount Per 100 g
Calories	50.81 Kcal (213 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	116.75mg	14%
Potassium	325.83mg	20%
Total Carbs	11.74g	11%
Sugars	2.07g	24%
Dietary Fiber	2.39g	28%
Protein	1.55g	9%
Vitamin C	19.8mg	96%
Iron	0.6mg	9%
Calcium	23.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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