Directions:
- Preheat oven to 350°.
- Heat oil in a large nonstick skillet over medium heat. Add cabbage and onion; sauté 1 minute. Add water and next 4 ingredients (water through salt); bring to boil. Add rice and currants; spoon into an 11 x 7-inch baking dish. Cover and bake at 350° for 50 minutes or until rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.41 Kcal (571 kJ) | ||
| Calories from fat | 17.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 3% | |
|---|---|---|---|
| Sodium | 119.04mg | 5% | |
| Potassium | 295.87mg | 6% | |
| Total Carbs | 28.55g | 10% | |
| Sugars | 8.07g | 32% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 40.9mg | 68% | |
| Iron | 15.9mg | 88% | |
| Calcium | 61.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 42.87 Kcal (179 kJ) | ||
| Calories from fat | 5.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 3% | |
|---|---|---|---|
| Sodium | 37.41mg | 5% | |
| Potassium | 92.99mg | 6% | |
| Total Carbs | 8.97g | 10% | |
| Sugars | 2.54g | 32% | |
| Dietary Fiber | 1.28g | 16% | |
| Protein | 0.84g | 5% | |
| Vitamin C | 12.9mg | 68% | |
| Iron | 5mg | 88% | |
| Calcium | 19.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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