Amount Per 1 Serving
Calories	434.93 Kcal (1821 kJ)
Calories from fat	154.51 Kcal
		% Daily Value*
Total Fat	17.17g	26%
Sodium	641.16mg	27%
Potassium	987.35mg	21%
Total Carbs	65.24g	22%
Sugars	47.86g	191%
Dietary Fiber	15.8g	63%
Protein	5.3g	11%
Vitamin C	165mg	275%
Vitamin A	1mg	33%
Iron	1mg	6%
Calcium	204mg	20%

Amount Per 100 g
Calories	67.76 Kcal (284 kJ)
Calories from fat	24.07 Kcal
		% Daily Value*
Total Fat	2.67g	26%
Sodium	99.88mg	27%
Potassium	153.82mg	21%
Total Carbs	10.16g	22%
Sugars	7.46g	191%
Dietary Fiber	2.46g	63%
Protein	0.83g	11%
Vitamin C	25.7mg	275%
Vitamin A	0.2mg	33%
Iron	0.2mg	6%
Calcium	31.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.3

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium

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