Cabbage or Broccoli Dust for Worms Recipe

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Cabbage or Broccoli Dust for Worms
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Ingredients:

  • 1 cup flour

Directions:

  1. Mix together and dust on any plant from the cabbage family (broccoli, cauliflower, brussell sprouts, etc.) to keep worms away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.24 Kcal (177 kJ)
Calories from fat 12.89 Kcal
% Daily Value*
Total Fat 1.43g 2%
Sodium 139.27mg 6%
Potassium 30.01mg 1%
Total Carbs 6.71g 2%
Sugars 0.09g 0%
Dietary Fiber 0.93g 4%
Protein 0.89g 2%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 393.26 Kcal (1647 kJ)
Calories from fat 119.96 Kcal
% Daily Value*
Total Fat 13.33g 2%
Sodium 1296.52mg 6%
Potassium 279.42mg 1%
Total Carbs 62.51g 2%
Sugars 0.82g 0%
Dietary Fiber 8.64g 4%
Protein 8.33g 2%
Vitamin C 6.2mg 1%
Vitamin A 0.2mg 1%
Iron 4.3mg 3%
Calcium 183.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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