Cabbage & Ham Casserole Recipe

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Ingredients:

Serving

1 head cabbage, shredded
2 cups diced ham
1 (10 1/2 oz) can cream of mushroom soup
1/2 cup milk
1/3 cup buttered bread crumb

Directions:

Steam cabbage till tender crisp.
Drain if necessary.
Arrange cabbage and ham in alternate layers in a 2-quart casserole sprayed with cooking spray.
Mix together soup and milk.
Pour over cabbage and ham.
Top with buttered bread crumbs.
Bake at 350° for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.54 Kcal (877 kJ)
Calories from fat	115.39 Kcal
		% Daily Value*
Total Fat	12.82g	20%
Cholesterol	41.71mg	14%
Sodium	820.38mg	34%
Potassium	411.79mg	9%
Total Carbs	12.21g	4%
Sugars	4.44g	18%
Dietary Fiber	3.66g	15%
Protein	11.67g	23%
Vitamin C	42mg	70%
Iron	0.8mg	5%
Calcium	78.6mg	8%

Amount Per 100 g
Calories	106.93 Kcal (448 kJ)
Calories from fat	58.89 Kcal
		% Daily Value*
Total Fat	6.54g	20%
Cholesterol	21.29mg	14%
Sodium	418.64mg	34%
Potassium	210.14mg	9%
Total Carbs	6.23g	4%
Sugars	2.26g	18%
Dietary Fiber	1.87g	15%
Protein	5.96g	23%
Vitamin C	21.4mg	70%
Iron	0.4mg	5%
Calcium	40.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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