Cabbage Free Bierocks Recipe

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Cabbage Free Bierocks
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Ingredients:

  • salt and pepper
  • 1/2 onion
  • 2 (8 oz) cans crescent rolls

Directions:

  1. Preheat oven to 375 degrees.
  2. Cook ground beef in a medium sized frying pan. Drain fat and return to pan. Season meat with salt and pepper, add onion/onion flakes, and finely grate potatoes into pan.
  3. Toss all for 1-2 minutes. Cover and cook over medium-low heat until potatoes and onion are soft; about 10 minutes.
  4. Unroll crescents and pinch together 2 crescents to form a square. Place 1/4-1/2 cup meat mixture into center of square and fold up corners and pinch together connecting sides and pinch in a point at the top.
  5. Place on greased baking sheet and bake 10-15 minutes or until crescents are baked. Freeze leftover bierocks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.83 Kcal (749 kJ)
Calories from fat 79.99 Kcal
% Daily Value*
Total Fat 8.89g 14%
Cholesterol 35.15mg 12%
Sodium 121.32mg 5%
Potassium 338.15mg 7%
Total Carbs 13.15g 4%
Sugars 2.73g 11%
Dietary Fiber 1.6g 6%
Protein 12.07g 24%
Vitamin C 1.5mg 2%
Vitamin A 0.5mg 16%
Iron 1.9mg 10%
Calcium 23mg 2%
Amount Per 100 g
Calories 149.77 Kcal (627 kJ)
Calories from fat 67 Kcal
% Daily Value*
Total Fat 7.44g 14%
Cholesterol 29.44mg 12%
Sodium 101.61mg 5%
Potassium 283.21mg 7%
Total Carbs 11.02g 4%
Sugars 2.29g 11%
Dietary Fiber 1.34g 6%
Protein 10.11g 24%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 16%
Iron 1.6mg 10%
Calcium 19.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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