Directions:
- Preheat oven to 375 degrees.
- Cook ground beef in a medium sized frying pan. Drain fat and return to pan. Season meat with salt and pepper, add onion/onion flakes, and finely grate potatoes into pan.
- Toss all for 1-2 minutes. Cover and cook over medium-low heat until potatoes and onion are soft; about 10 minutes.
- Unroll crescents and pinch together 2 crescents to form a square. Place 1/4-1/2 cup meat mixture into center of square and fold up corners and pinch together connecting sides and pinch in a point at the top.
- Place on greased baking sheet and bake 10-15 minutes or until crescents are baked. Freeze leftover bierocks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.83 Kcal (749 kJ) | ||
| Calories from fat | 79.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 14% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 121.32mg | 5% | |
| Potassium | 338.15mg | 7% | |
| Total Carbs | 13.15g | 4% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 12.07g | 24% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.9mg | 10% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 149.77 Kcal (627 kJ) | ||
| Calories from fat | 67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 14% | |
|---|---|---|---|
| Cholesterol | 29.44mg | 12% | |
| Sodium | 101.61mg | 5% | |
| Potassium | 283.21mg | 7% | |
| Total Carbs | 11.02g | 4% | |
| Sugars | 2.29g | 11% | |
| Dietary Fiber | 1.34g | 6% | |
| Protein | 10.11g | 24% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 1.6mg | 10% | |
| Calcium | 19.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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