Cabbage, Fennel, Onions Recipe

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Cabbage, Fennel, Onions
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Ingredients:

Directions:

  1. Saute onions until soft in butter
  2. Add fennel and saute
  3. Add cabbage, stir, cover
  4. Add salt/pepper
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.24 Kcal (1584 kJ)
Calories from fat 207.58 Kcal
% Daily Value*
Total Fat 23.06g 35%
Cholesterol 61.06mg 20%
Sodium 592.5mg 25%
Potassium 1236.43mg 26%
Total Carbs 40.54g 14%
Sugars 14.83g 59%
Dietary Fiber 15.89g 64%
Protein 6.29g 13%
Vitamin C 147.5mg 246%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 234mg 23%
Amount Per 100 g
Calories 62.98 Kcal (264 kJ)
Calories from fat 34.56 Kcal
% Daily Value*
Total Fat 3.84g 35%
Cholesterol 10.17mg 20%
Sodium 98.65mg 25%
Potassium 205.87mg 26%
Total Carbs 6.75g 14%
Sugars 2.47g 59%
Dietary Fiber 2.65g 64%
Protein 1.05g 13%
Vitamin C 24.6mg 246%
Iron 0.2mg 7%
Calcium 39mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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