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Prep Time: 15 Minutes Cook Time: 1 Minutes |
Ready In: 16 Minutes Servings: 4 |
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Feel free to make innovative variations by adding green beans, whole tomatoes or mushrooms. From Cooking a la Heart - Delicious heart healthy recipes from the Mankato Heart Health Program. Ingredients:
1 lb lean ground beef |
1/2 cup diced onion |
8 cups shredded raw cabbage |
1 (8 ounce) can reduced-sodium tomato sauce |
1/2 cup water (may need more) |
1/2 teaspoon dried basil, crushed |
1/2 teaspoon dried oregano, crushed |
1/4 teaspoon pepper |
Directions:
1. In a skillet, brown beef and onion- Drain off any fat.
2. Place half the cabbage in a non-stick sprayed 3- or 4- quart casserole.
3. Top with beef and onion mixture and then the rest of the cabbage.
4. Mix together tomato sauce, water, basil, oregano and pepper.
5. Pour over cabbage.
6. Cover and bake at 350 degrees for 75 minutes- Check durnig last half hour of baking and add more water if needed.
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