Cabbage and Sausage Soup Recipe

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Ingredients:

Serving

1/4 head cabbage, sliced thinly
1 large stalk celery, chopped
1/4 cup chopped onion
1 potato, diced
2 -3 oz kielbasa (i sometimes use low fat)
8 oz chicken broth
1/2 tbsp brown sugar
1 tsp salt
1 dash pepper
1/2 tsp caraway seed
1 1/2 cups milk (i have used skim on occasion)

Directions:

Mix chopped celry, onion and potatoes to broth and simmer 15 minutes.
Chop cabbage and sausage and add to vegetqables after they have simmered 15 minutes.
Add salt, milk, sugar, caraway and pepper.
Cook 25 mins over medium/low heat. Do not allow to boil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.31 Kcal (537 kJ)
Calories from fat	29.07 Kcal
		% Daily Value*
Total Fat	3.23g	5%
Cholesterol	14.24mg	5%
Sodium	1081.78mg	45%
Potassium	456.48mg	10%
Total Carbs	17.91g	6%
Sugars	9.48g	38%
Dietary Fiber	3.3g	13%
Protein	6.59g	13%
Vitamin C	29.5mg	49%
Vitamin A	0.3mg	11%
Iron	0.6mg	3%
Calcium	159.9mg	16%

Amount Per 100 g
Calories	45.1 Kcal (189 kJ)
Calories from fat	10.22 Kcal
		% Daily Value*
Total Fat	1.14g	5%
Cholesterol	5mg	5%
Sodium	380.2mg	45%
Potassium	160.43mg	10%
Total Carbs	6.3g	6%
Sugars	3.33g	38%
Dietary Fiber	1.16g	13%
Protein	2.32g	13%
Vitamin C	10.4mg	49%
Vitamin A	0.1mg	11%
Iron	0.2mg	3%
Calcium	56.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.