Cabbage and Peas Sabzi - Indian Recipe

Posted by
Rate It!
Cabbage and Peas Sabzi - Indian
Add your photo!
Ingredients
8
Count
Nutrition
382
Calories
Comments Print recipe

Ingredients:

  • 1 tbsp oil
  • 1 cup peas
  • 1 small potatoe
  • 1/4 tsp salt
  • 1/2 tsp turmeric
  • 1 small red onion
  • 1/2 tsp grated ginger

Directions:

  1. Chop Cabbage, peel and chop potatoes in wedges, chop onions and grate ginger
  2. Heat oil in a wok, add onions and stir till lightly carmelized.
  3. Add turmeric and salt and the cut vegetables
  4. Stir on hight heat for a few minutes, cover and reduce heat. Cook on medioum heat, stirring occasionally until cooked to your preference
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.17 Kcal (1600 kJ)
Calories from fat 123.48 Kcal
% Daily Value*
Total Fat 13.72g 21%
Sodium 663.47mg 28%
Potassium 926.15mg 20%
Total Carbs 53.5g 18%
Sugars 16.75g 67%
Dietary Fiber 12.8g 51%
Protein 10.66g 21%
Vitamin C 65.8mg 110%
Vitamin A 1.3mg 43%
Iron 3.2mg 18%
Calcium 93.9mg 9%
Amount Per 100 g
Calories 105.51 Kcal (442 kJ)
Calories from fat 34.09 Kcal
% Daily Value*
Total Fat 3.79g 21%
Sodium 183.18mg 28%
Potassium 255.7mg 20%
Total Carbs 14.77g 18%
Sugars 4.63g 67%
Dietary Fiber 3.53g 51%
Protein 2.94g 21%
Vitamin C 18.2mg 110%
Vitamin A 0.4mg 43%
Iron 0.9mg 18%
Calcium 25.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top