Directions:
- In a small bowl, combine butter and soup mix.
- Rub over corn.
- Place each ear of corn on a 12inx10in piece of heavy duty aluminum foil.
- Fold foil over corn and seal tightly.
- Bake at 450 degrees for 15-20 minutes or until corn is tender, turning once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.14 Kcal (1985 kJ) | ||
| Calories from fat | 232.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.82g | 40% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 580.84mg | 24% | |
| Potassium | 654.31mg | 14% | |
| Total Carbs | 64.25g | 21% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 6.18g | 25% | |
| Protein | 9.3g | 19% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.1mg | 0% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 148.42 Kcal (621 kJ) | ||
| Calories from fat | 72.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 40% | |
|---|---|---|---|
| Cholesterol | 19.1mg | 20% | |
| Sodium | 181.82mg | 24% | |
| Potassium | 204.82mg | 14% | |
| Total Carbs | 20.11g | 21% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 1.93g | 25% | |
| Protein | 2.91g | 19% | |
| Vitamin C | 5.4mg | 29% | |
| Vitamin A | 0.1mg | 9% | |
| Calcium | 8.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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